The holy month of Ramadan is upon us and while lifestyle habits are commonly shifted during this fasting season, you can still give your health and wellness some TLC while you fast. We’ve put together a list of spa treatments that you can enjoy this month.
What is Ramadan and fasting?
Ramadan is the Islamic holy month where Muslims abstain from eating and drinking from sun rise until sun set.
There have been a growing number of research regarding fasting and its health benefits. It is gaining acceptance as a means of managing weight and preventing disease.
While fasting is the main premise to Ramadan, it’s more than just that. During the holy month, Muslims also resist the temptation to commit sins, like gossiping and overindulging.
How do spa treatments can help during fasting?
In Malaysia, especially, the weather can be extremely hot and while fasting, your body may go through some stresses and your skin may become dehydrated. Spa treatments help to provide some rest and relaxation as well as revitalization.
What are some spa treatments you can enjoy at Energy during Ramadan? Let’s get to it.
Here’s 5 spa treatments you should book to de-stress
#1: Urutan Malaysia
Urutan Malaysia integrates the traditional healing methods of all the Malaysian cultures into the most unique spa treatment:
- Herbal Foot Soak
- Qi Gong Breathing
- Indian Head Massage
- Malay Massage
- Indigenous Massage
- Chinese Reflexology
Created by Malaysian spa and wellness professionals, Urutan Malaysia is the perfect portrayal of the soul and essence of the Malaysian spirit.
#2: Signature Hot Stone Combo
A signature treatment, the Hot Stone Combo is one of our customer favorites. The combination of Hot Stone and Swedish massage techniques soothes and relieves muscle tension.
#3: Half Leg & Foot Therapy
Massage of the feet’s reflex points can restore the natural flow of body energy and, in turn, improve the body’s overall health. This therapeutic foot treatment will relieve soreness and promote balance while generating a more vital energy flow.
#4: Maintenance Facial Treatment
Give your skin exactly what it needs with our Maintenance Facials. Customized to your skin type, choose from three different facials using the highly coveted Swissline products that will leave your skin feeling fresh, smooth, and healthy.
#5: Refreshing Facial Treatment
As the name indicates, this refreshing facial is the perfect pick-me-up for skin types with little concerns. Let our highly skilled beautician customize this treatment to suit your skin’s needs with our Paramedical Skin Care Swiss Line.
Take a break at Energy
This Ramadan, enjoy some quiet time at Energy Spa & Wellness. In order to keep our staff and customers safe, we are strictly adhering to the SOPs as directed by the Ministry of Health.
We recommend to making an appointment in advance so that you can fully enjoy your relaxation time at Energy. Call us at 03-4256 8833 to book.